FLYBIRD Foldable Weight Bench with Resistance Bands, 8 Backrests Fast Adjustable FID for Home Gym Full Body Workout, Easy to Storage for Small Apartment
$109.98
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Price: $109.98
(as of Nov 06, 2025 15:41:21 UTC – Details)
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The Brand You Can Trust
Founded in 2016, FLYBIRD is a customer-oriented fitness equipment company. Since our inception, we have been dedicated to exceeding our customers’ expectations in quality and service.
FLYBIRD is the leading brand of fitness equipment you can truly trust, including a range of weight benches and dumbbells with great value and high quality. As of today, we have served more than 1 million homes worldwide.
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FLYBIRD Standard Weight Bench
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Our Mission
With so many choices of fitness equipment centered around home, we strive to offer quality and affordable home gym equipment centered around you.
Our ultimate mission is to bring you health and happiness by creating best products and services.
Customers First
We are sincerely grateful for all our customers moving forward with us.
Helping you build your home gym, to reach fitness goals and live a healthier life is our top priority.
Simple and Functional: FLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training; With its user-friendly design, you can perform various strength exercises at home effortlessly
Years of Workout: Features a stable base and sturdy frame with strictly controlled high-quality steel, carefully-designed trapezoidal structure, 16 in wide leg, double groove and reinforced knob; 700 LBS weight capacity; Solid and secure for long-term use
-15° Decline Sit-Up: Easily adjust back from 90° to -30° to do seated dumbbell press, -15° decline sit-up, etc; Lift the support bar from the double groove to quickly switch among upright, incline, flat, decline modes; Exercise your whole body muscles
Folding and Compact: 5 min from box to a functional folding weight bench; Super compact when folded up and easily move it around; Doesn’t take up space for storage, and always on call for your home gym workouts
Utility and Durability: FLYBIRD home workout bench suits all; Wear-resistant leather, thick cushion, and double fine stitches ensure durability for years of exercise; Adjustable foot support, high density foam, and small gap between cushions offer comfort
Reliable FLYBIRD Team: FLYBIRD focuses on product quality with strict standards and resolving customer concerns promptly; Let’s enjoy exercise and healthy life; One year cover, contact us via Amazon for any queries
13 reviews for FLYBIRD Foldable Weight Bench with Resistance Bands, 8 Backrests Fast Adjustable FID for Home Gym Full Body Workout, Easy to Storage for Small Apartment
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$109.98
Sher –
Great workout bench at the right price!
This is a great workout bench! Easy to put together, sturdy, and easily compactible if it needs to be moved or stored. I love the range of angles the bench can be set at too, which makes it very versatile for doing different exercises and working different muscles. Good product at a good price and I am happy with my purchase.
Emerald Review –
LOOK NO FURTHER THAN A FLYBIRD!
I had been looking for a home gym bench for quite some time and it took me several months to take a chance on one. I’m so happy this was the one! Flybird has a lot of options for weight benches so if you need something very heavy, I’d go a step up in their product line but for my purposes, this is perfect! It’s sturdy, versatile and has some nice extras for the price – incline, flat, AND decline. It also comes with resistance bands – a set for the back and a set for the front that allow for surprising your muscles with alternative ways for time under tension. For instance, a seated front delt raise was quite different and challenging using the band placed on the back. The bench is sturdy and, when placed on my gym mat, doesn’t move at all. There was some movement when used directly on the floor, however.Assembly is required on this bench and it’s relatively easy. It took about a half hour to put together – it’s helpful to have another set of hands to hold the bench. It has quality parts, instructions, and padding.If this sort of thing helps you decide, Men’s Health rated Flybird as “the perfect addition to your home gym collection” and Forbes rated Flybird among its “Best Home Workout Equipment for Strength Training.”If you’ve been looking for a bench for a while, you can’t go wrong with this one!
BFam3 –
Good, sturdy, compact workout bench
This is a great little lightweight bench. It is easy to assemble and disassemble. I am able to store it away in my closet when it is not in use and then I can reassemble it within 2 minutes to use it. I weigh 150 and have not had any issues with the sturdiness of the bench. The only complaint is the bands that the bench comes with are not very good or effective so I have removed those. I would recommend purchasing this bench.
John Russo –
Good bench, price and fine for home use.
Reviews on this bench were all good. I liked the bands on it as I had been using them on another device. The bench was easy to assemble. It folds up and takes little space which was perfect for me. The benmch has two ;ins and a knob to remove whe foding it up. Be sure to not misplace them. I have not had much time to use it as I planed yet but did work with it. I was in the midst of a room renovation where I have the bench. The bench was fine for my needs and will now have a space where i can really utilize it a lot now.
John J –
Workout bench
This is a good workout bench and simple to put together. The cushions/padded areas are comfortable and support what I need to use it for small work outs. It’s not heavy so I can move it in and out of my storage closet due to It’s foldability. The adjustments are easy after slightly loosening the bolts.
Jen –
Nice sturdy bench.
This bench works great. It is nice and sturdy and doesn’t take up a lot of space in my small gym. Love the adjustable backrest, goes all the way to straight up to flat. Great value for the money. Easy to move around, it is not very heavy.
Eric Hanner –
Well designed and built with quality materials
This is an exceptional exercise bench. While it is too narrow for larger frames, it is ideal for average to small builds. Manufacturer offers other models suitable for larger individuals as well at a reasonably higher price. I was pleasantly surprised by the overall sturdiness and quality of design, build, and materials for the price…no, no…I was shocked. Try as I might, I cannot find a single flaw in this bench. The resistance bands are aligned with the size of the bench; ideal for average to small framed beginners or physical therapy, but not for intermediate to advanced strength training; although, aftermarket resistance bands and free weights can effectively be used with the bench. Assembly is as easy as it possibly can be and bench includes all tools necessary for full assembly. This Flybird bench absolutely represents best quality and overall value attainable in it’s space. Highly recommend.
Jenee –
Small lightweight bench for beginners or youth strength training only
Very lightweight, narrow bench. Resistant tubes are very light resistance and if you try to use them without a weight or someone sitting on the bench, the bench is so lightweight it moves with the tube. It’s fine for a beginner weight bench but I would return it and get a better model if I didn’t have to unassemble to return. If Amazon or Flybird will let me return it assembled, I’ll buy a more expensive, sturdier one!
Stephen Doyle –
Fast shipping and delivery. Extremely easy to put together and excellent quality for the price.Highly recommend.
Juha T –
Lätt och smidig att montera.
Leon R –
Perfekte Hantelbank für’s Home-Gym! 💪🔥Diese Hantelbank ist wirklich fantastisch und eine super Ergänzung für mein Home-Gym! Sie ist robust, stabil und bietet genug Einstellungsmöglichkeiten für ein vielseitiges Training. Der Aufbau war kinderleicht und sie nimmt auch nicht zu viel Platz weg. Preis-Leistungs-Verhältnis ist top – klare 5 Sterne! 👍
Byung Tak Hwang –
The price is reasonable and it is suitable for adults to exercise on
L. Christophe –
Super banc, stable et confortable.