







Price: $144.99 - $119.99
(as of Nov 04, 2025 16:21:04 UTC – Details)
Product description



Multi-Position Adjustment Workout Bench
The backrest of this dumbbell bench can be divided into 7 positions can be adjusted, elbow pad, you can adjust 3 positions, and the height of this also an adjustment. You can choose your own suitable angle to fitness.

2.4inch thick back cushion and seat cushion
Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout.

Can be folded and stored
Foldable exercise bench, folding is very simple, you can exercise after the body then put him in the corner that does not occupy space, saving you a lot of space.

2inch Bold steel frame
The adjustable weight beach stand is made of the high-quality thick steel frame.Thick steel tube provides better stability for exercise. Outer layer is sprayed with powder coating, in order to prevent scratch and damage during exercise.

2.4inch thick back cushion and seat cushion
Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout.

4inch Widened foot pads
The widened foot pad makes the product use more stable and the fitness process is more effective and protect the floor.

✅ADJUSTABLE WEIGHT BENCH : Adjustable weight bench has 7 backrest pad positions to meet all you need when workout. The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more for Home Gym.
✅COMFORTABLE & ERGONOMIC DESIGN : Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
✅EASY ASSEMBLY : Most of the bench is pre-assembled for convenience, coming with installation tools. You can finish the assembly quickly and enjoy your bench workout at home.
✅SIZE & SAVE SPACE : Can be folded and stored. Folded size: 51.57 x 13.4 x 11 inches. Expanded dimensions: 51.57″ length x 13.4″ width x 31.5 inches height. Adjustable weight bench is simple to assemble and easy to carry and store.
✅NO WORRY BUYING : Order Today and Get 1 year replacement on the Frame, 30-day Warranty on the Pads. Not satisfied with full return. If you have any questions about K KiNGKANG weight bench, you can contact us via Amazon.
✅Note : The set of adjustable weight bench doesn’t include leg weights, The leg weight rod can match the weight block with the inner hole of 1in and the max diameter of 8.7in.
13 reviews for Adjustable Weight Bench – Utility workout Benches for Exercise, Free Installation Design for Portable Fitness Strength Training Equipment at Home Gym
Add a review
$119.99

Anthony Edmonds –
Great Buy, well worth it!
I’m honestly blown away by the performance of this device! It exceeded all my expectations — super fast, easy to set up, and the build quality feels premium
Meta4ikl –
Excellent for the home workout enthusiast
I purchased this bench mainly so I could do preacher curls, but use it for many more exercises. It is quick to adjust the bench portion, the one downside I found is that to adjust the front pad, you have to unscrew the upper leg assembly to raise and lower, which although not that difficult, I think that portion could have been designed better. It’s well built, sturdy and comfortable. Assembly is very straightforward and took about 15-20 minutes. Footprint is not cumbersome and the fact that it folds up makes it even less so.
Colleen –
Ankle bar…ehhh
Mostly functional and very sturdy. We have had this over a year and the only issue that we have is the lower leg bar. When lifting weights up with ankles the padding is not comfortable and starts to roll off the bar, also feels like a rub burn on front on ankles. Something with a heavy duty vinyl would probably work better than the foam, its uncomfortable.
Steven Hart –
High quality.
High quality construction and easy to assemble.
Vonnie White –
Not Horrible.. But not for me
This is one of the most awkward feeling workout benches. I do not mean this in a disrespectful way AT ALL, I love all my P.O.C. But this is made for Asians or people who are naturally shorter. Im 5’4..147lbs, I didn’t feel comfortable on this bench working out.I did appreciate that its light in weight, so u can move it around with no help and that it folds. I mean you get what you pay for, I guess I was just expecting more.
Chiaro –
Effective, budget-friendly workout bench!
I ordered this workout bench in order enhance my workouts. I already own several free weights. I knew they would complement this bench wonderfully.Assembly was stress-free and completed in minutes. Then I got on it and tried it out. It was very sturdy, and adjusting the bench was unbelievably easy. The bench also had nice cushioning, ensuring comfort.Having assured myself of its sturdiness and safety, I brought out my free weights and did a workout… with great success!I used it almost every day when I first got it. It was so fun to use that I looked forward to each workout session, which is not my norm.The bench, combined with free weights, additional accessories for resistance and Fitify [my preferred workout app], I was able to achieve stellar results.
Amazon Customer –
Excelente
Muy buena. El único problema es que mido 4 11′ y para los ejercicios de pierna es muy grande. Pero aún así la utilizo para muchos otros ejercicios
DG –
Critique
I hope this review is of help to someone who is interested in purchasing this adjustable Weight Bench. First of all I’m female 5’5″, 212lbs, and not extremely zoftig but instead rather thin for my weight. I found a few things wrong with this item. Number one, the preacher curl pad is extremely small 12″ x 6 1/2″ which is small. When you place the back rest in a flat position you end up with a gap which is about 4″ wide between the pad you sit on and the back rest that can be adjusted in the upper and lower position to do barbell lifts. There really isn’t much support when you’re lying down but instead a big gap from above your buttocks to the upper part of your back. That would be the 4″ inch space. The leg curl bar is kind of small about 12 1/4″ and when you place your feet under the bar they end up hitting the weights so it’s impossible to even use the leg curl after weights have been attached. It seems no matter how much you tighten the bolt for lower leg curl it still swings up and down when it has been fastened tightly. You should be able to tighten it dead center. Basically it swings up and down no matter how tight the bolt is. There is no way the guy in the photo’s is able to use this bench without them being doctored. This bench was molded to someone of Asian decent (Chinese) and usually they are very slim and could probably get away with using this bench. That said, I’m going to keep it and do the best I can with it but I would advise anyone who is interested in this bench to just bypass it even though the price seems right. Sadly I will have to have someone modify it (Re-welding) which will end up costing me money. Spend a little more maybe on a Weider Bench and get a brand that has been around for many years. You get what you pay for and this was a waste of money.
Andrew J Chambers –
Item arrived promptly, very easy to put together, feels very strong and sturdy. Very pleased!
Ever Abraham –
Muy buen producto, fácil de armar.
Antônio Araújo –
O equipamento é de qualidade porém o assento do banco é um pouco afastado dos roletes onde põe as pernas, talvez por causa do padrão corporal do país fabricante, recomendo atenção quanto a isso, as almofadas. Os roletes são pequenos na largura e grossura fazendo com que as pernas e pés saiam do lugar, tive que comprar outros.
JR –
Great product for the price. Easy to setup and folds well for storage.
Chris G. –
Bonne armature qui a l’air assez solide.Mais le gros problème reste la très faible qualité des coussins et des vis qui le fixent.Pour un prix de plus de 500 €, vous pouvez vous offrir une qualité semi-professionnelle sans souci plutôt que d’acheter ce banc bas de gamme made in China.