





Price: $49.99 - $29.99
(as of Nov 07, 2025 02:26:02 UTC – Details)
Carbon Steel
Imported
Twister Arm Trainer
5-Progressive Resistance Levels (40-130 LBS): Train smarter with the twister arm trainer and its precise resistance control. Level 1 (40 lbs) for beginners, Level 5 (130 lbs) for elite athletes. Your perfect arm and chest trainer!
Ergonomic -27° Angle Handles: Scientifically angled grips reduce wrist strain and maximize force output. Wave-pattern foam absorbs sweat and locks your grip—no slipping, even during arm workout
Military-Grade Durability: Thickened chrome-plated steel tubes + extra-long heavy-duty springs resist rust and deformation. Durable arm trainer and chest trainer for men
Full Upper Body Workout: Target chest, arms, shoulders, back, and thigh traing with one at home workout equipment. Replace bulky gym equipment and save space!
Travel-Friendly & Portable: Detach and pack the chest and arm trainer into the included carry bag (26.38” assembled). Ideal for home gym, office, or outdoor workouts.
Perfect Fitness Gift: Stylish red/blue colors twister arm trainer + premium carry bag & gift-ready packaging. Ideal for birthdays, Christmas, or Father’s Day!
8 reviews for Twister Arm Trainer, Adjustable 5 Resistance Levels (40-130 lbs) Chest & Arm Workout Equipment for Men & Women, Ergonomic Home Gym Strength Trainer with Anti-Slip Handles & Carry Bag
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$29.99

genesis Marin –
Quality and Results! The Best Arm Expander for Home
Absolutely excellent. This KENRUI arm expander is a 10 out of 10.• Smart Design: The 27^circ angle on the handles is wonderful; it eliminates tension on the wrists, allowing for a more comfortable and muscle-focused workout.• Solid Construction: It feels very sturdy and high-quality. Adjusting the resistance is quick and easy, perfect for progressing.• Portable: It comes with a bag, ideal for storage or carrying.It’s the perfect tool for strengthening your chest, arms, and shoulders at home. Absolutely recommended!
Desire –
Excellent Upper Body Trainer
This arm trainer is perfect for home workouts. It’s sturdy, easy to adjust, and the resistance levels give a great challenge for both arms and chest. The handles are comfortable and non-slip, and it even comes with a carry bag. Great value and highly effective for building strength at home!
Alicia Andino –
Review
Excellent purchase: the 5-level resistance system allows it to be perfectly adapted to my current strength and then increased as I improve. It feels sturdy: the metal frame is firm and the padded handles offer a good grip even during the most intense sets. Its “U” design takes up very little space, so I keep it in my living room and use it before going to the gym or when I don’t have time to go out. I also like that it’s suitable for both men and women and allows you to work your arms, chest, and shoulders without the need for multiple machines. I highly recommend it to anyone looking for versatile home equipment.
julivette rodriguez –
Great for arm and chest workouts
The arm twister trainer works really well! It’s sturdy, easy to use, and you can really feel it working your arms, chest, and back. The handles are comfortable and non-slip, which makes it safe to use. Perfect for home workouts when you don’t have much space. I’ve already noticed more strength in my arms after a few days. Totally recommend it!
Michael J. –
Pretty cool device
Honestly a pretty handy device that’s easy to store, easy to use, and does target a decent amount of muscle groups when used correctly. It functions as intended and is relatively quiet, though the squeaking could annoy some people with a low tolerance for that kind of noise.
Zaki Z –
Solid product!
I was honestly surprised at how sturdy and well-built this Twister Arm Trainer is. The adjustable resistance is a great feature — I can start lighter for warm-ups and increase the tension as I go. It’s perfect for targeting chest, arms, and shoulders without needing a bunch of bulky equipment.The handles are comfortable and have a nice non-slip grip, so it feels secure even when I’m sweating. I’ve been using it a few times a week while watching TV, and I can already feel a noticeable difference in my arm strength and chest definition.Definitely worth the money, especially if you’re looking for an easy way to get a good upper body workout at home. Highly recommend!
Liss Oq. –
My New Favorite Home Gym Essential
I absolutely love the Twister Arm Trainer! This product is a fantastic, all-in-one piece of equipment for upper body workouts. The adjustable resistance (40-130 lbs) is a total game-changer, letting me customize the intensity whether I’m focusing on my chest, arms, or shoulders.The ergonomic, non-slip grips make the workout comfortable and secure, even during those intense sessions. It’s incredibly portable too—super easy to store and take anywhere with the included bag, making my “no gym” days just as effective. Highly recommend for anyone looking for a powerful, versatile, and compact way to build strength!
Ever Otta –
Ideal for arm workouts!
I’m very happy with this arm extender. It’s easy to use, sturdy, and perfect for toning the upper body. The resistance is gentle and provides good muscle mass after just a few sets. It’s very easy to assemble and has the great advantage of being portable. Highly recommended for anyone looking to strengthen their arms and chest at home, without having to go to the gym.