Pilates Workout Cards – 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner
$17.87
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(as of Nov 02, 2025 00:09:37 UTC – Details)
From the brand
FLEXIES
Making Home Workout
Easy | Effective | Affordable
We are a small team of Pilates Professionals dedicated to simplifying & open up home workouts to everyone. The Team has channelised their passion & experience towards Pilates in the products with the aim of improving the efficacy, practicability, & organization of at-home workouts.
Our mission is to empower each & every individual with the ability to decide on their own workouts based on their specific needs.
Explore our Pilates Catalogue
Personal Training
At Your Fingertips
Compact Design
Carry To Beaches | Gym | Outdoor Training
Do I need any special equipment?
Just a mat! These workouts are entirely bodyweight-based, so no bars, bands, or machines needed.
How are these better than YouTube workouts?
No more searching for the right video or keeping up with fast-paced instructors. These cards give you structure, clarity, & pro-led videos at your pace anytime, anywhere.
How are these better than DVDs, exercise charts?
Unlike DVDs, you don’t need a screen or remote — just scan the QR code & follow the video on your phone or tablet. unlike charts, these cards are portable, focus-specific, & easier to build a full routine with.
Due to my busy schedule I started working on myself At-Home, will it work for a beginner ?
These cards include workout levels from Easy to Medium followed by hard, making it ideal for all levels of workouts.
What is the size of these Pilates Workout cards ?
The card is 5.5 inches * 3 inches ( Approx. ) and is an easy fit for a small travel pouch or carry bag.
Can I use these cards to build a full routine?
Absolutely. The deck includes cards for warm-up, upper body, lower body, core, full body, and cooldown — plus you can mix and match to customize your flow.
NO MORE GUESS WORK – Eliminate the struggle to find mat pilates workouts Online. Our Fitness Deck includes all you need to know about Pilates at home workout. Video instructions, Workout Illustration, Reps, Sets & Breathing tips make it a “One-for-All Solution”.
LARGE, CLEAR & WATERPROOF – The Pilates Cards : 14×8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Pilates Exercise Cards are made-up of sturdy plastic-like material which makes them water & dust-proof.
ACCESSIBLE FOR ALL – The Deck includes 5 distinct Color Cards, representing Pilates home workout. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for pilates for beginners, experts & Women of All Age Groups.
CUSTOMIZE YOUR WORKOUT – Never get bored rather tweak your home exercise Routine with the ease of designing your own pilates exercise Chart which is accompanied by Unique Workout ” Recommendation Cards “. Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
CERTIFIED PILATES SUPPORT – Every Pilates card features a QR code that connects you to video demonstrations by a certified Pilates instructor, ensuring correct form, maximizing workout benefits, and minimizing potential strain.
8 reviews for Pilates Workout Cards – 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner
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$17.87
Christine Wallace –
Build your confidence
I am progressing so well. I am stronger. Balance is improving and have a solid routine. All in the comfort of my home!
Kimbobareeno –
These are a step above!
These cards are great! Not only are they color coded, numbered and put into easy to read exercise groups for you but they also have a QR code on them that links to a quick video on how to do each exercise! In case you’re like me and need to see it and do it to fully understand it!
Outriding –
Pilates workout cards are a great start to establishing a work-out routine!
Very helpful and useful. Pictures and explanations of movements along with a bar code that links to a video. Easy to understand the format, helpful suggestions for routines, the cards are a good size, easy to read, easy to use, sturdy and durable. AS a beginner to PIlates, I can say they are Beginner appropriate, may be more than that, but I wouldn’t be one to judge that.
Carolyn Thomas –
Sturdy and ideal
Purchased to help with my classes. So far so good.
Robert Casey –
Useful, fun flexible
Easy to follow and to plan your own routine. Lots of exercises to choose from. Love it!!
caroline –
Great work out.
The card are a pretty good size. I was afraid they would be so small that I wouldn t be able to read them. Also, they are pretty study. I am not a big work out person but I do a little bit of exercise , about 15 minutes every night if possible. For my level, they are perfect. I pick 1 card from each category and do the reps. This is not for people that are hard core on exercising. This is for the moms that want to keep firm. Ps: the marker is great and easy to erase. I would not keep the marker in the card for many days on. I don t know if it will make a mark.
Shannon Sprague –
Easy pilates instructions.
Good variety of pilates cards. Easy to follow pictures and instructions.
AA –
Convenience!
I think I may get a lot of use out of these!!