XDDIAS Workout Bench, Adjustable Weight Bench with Leg Extension and Leg Curl, Extended Headrest, 900LBS Preacher Curl Bench Incline Decline Flat Workout Bench for Home Gym Full Body Exercise
$134.98
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Price: $199.99 - $134.98
(as of Nov 06, 2025 06:21:54 UTC – Details)
[Versatile & Adjustable] The weight bench has 6 adjustable parts – backrest (10 levels), headrest (7-9 inches), seat (4 levels), preacher curl pad (3 levels), lower hook feet (2 levels), handle (3 gears), allowing you to customize the settings according to your exercise needs for different muscle groups.
[Excellent Quality] The adjustable weight bench is made of commercial-grade high-quality steel with a sturdy frame and thick support tubes, making it sturdy and able to withstand up to 𝟗𝟎𝟎 𝐥𝐛𝐬. Its sturdy construction provides stability and security, allowing you to focus on your workout worry-free.
[Extra Support] Our workout bench has an additional adjustable headrest, providing excellent support for your back and neck while ensuring maximum comfort during your workout. It can be used with confidence even if you are 6.56ft tall.
[Enhanced Leg Exercises] Our adjustable weight bench with leg extension for targeted lower body workouts. The multifunctional integrated bench brings greater convenience to your fitness journey.
[Multi-part Erercise] Strength training benches come with a 17.5-inch widened preacher curl pad, giving you a comfortable curling experience. They are also equipped with quick adjustment and detachable design. After removing the preacher curl pad, you can perform leg training without any obstacles.
[Perfect for Home Gym] This adjustable weight bench is compact and space-saving, making it an ideal choice for a home gym. Whether you have limited space or a dedicated workout area, this bench will fit perfectly and help you achieve your fitness goals with ease.
[Attention & Commitment] We are committed to providing first-class customer service. If you have any questions about our weight benches for home gym or need further assistance, please feel free to contact us directly through Amazon.
9 reviews for XDDIAS Workout Bench, Adjustable Weight Bench with Leg Extension and Leg Curl, Extended Headrest, 900LBS Preacher Curl Bench Incline Decline Flat Workout Bench for Home Gym Full Body Exercise
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$134.98
Chris A –
Product Review: XDDIAS Workout Bench, Adjustable Weight Bench with Leg Extension and Leg Curl
I recently purchased the XDDIAS Workout Bench and it has completely transformed my home gym routine. Here’s a detailed breakdown of why I’m so impressed with this adjustable weight bench.Sturdy and High-Quality ConstructionThe build quality of the XDDIAS Workout Bench is top-notch. It’s made from durable steel, and the frame feels very solid, providing stability during heavy lifts. The bench doesn’t wobble or shift, even when performing intense exercises. It feels like a commercial-grade bench, which is great for home use.Adjustable BackrestOne of the standout features is the adjustable backrest. It has several incline and decline settings, making it easy to target different muscle groups. Whether I’m doing flat bench presses, incline chest presses, or decline sit-ups, I can quickly adjust the angle to suit my workout. The adjustments are smooth and secure, so I never have to worry about the backrest shifting during exercises.Leg Extension and Leg Curl FunctionsThe leg extension and leg curl attachments are a huge bonus. The leg extension works great for targeting the quads, while the leg curl attachment allows me to isolate my hamstrings. Both are adjustable to fit various leg lengths and offer great range of motion. These features add a lot of versatility to the bench, allowing me to perform leg exercises that are often difficult to do on a standard weight bench.Comfort and SupportThe bench is designed with comfort in mind. The padding is thick and supportive, providing a comfortable surface for lifting and performing leg exercises. The upholstery is durable and easy to clean, so it holds up well after multiple workouts. The seat and backrest cushions provide ample support without being too soft, ensuring that I can maintain proper form throughout my sessions.Space-Saving DesignWhen not in use, the bench is easy to fold and store. It doesn’t take up much space, which is important for me as I have a smaller home gym. The ability to store it compactly is a major plus for anyone with limited space.Versatility and ValueThis bench covers all the bases for a full-body workout. It’s perfect for everything from chest presses and shoulder exercises to leg workouts. The added leg extension and curl attachments make it a more complete piece of equipment compared to other benches in this price range. Given the quality and features, it offers fantastic value for money.Final ThoughtsThe XDDIAS Workout Bench is an outstanding piece of equipment for anyone looking to elevate their home gym. With its solid construction, adjustable settings, and versatile features like the leg extension and leg curl, it’s a great addition to any fitness routine. It combines comfort, stability, and functionality at a reasonable price, and I highly recommend it to anyone looking for a durable, adjustable bench for full-body workouts.
SRH –
Easy to assemble
Good quality, easy to assemble. Great value for the price
yurx –
Decent bech, too tall
It’s a solid bench, decent for the price. It takes time to assemble but the instructions and packaging are very clear.The only turn off is its height. I am taller than an average guy and this bench is about 3 inches higher than it should be for my height.
Heather –
Read dimensions, sturdy, versatile, BIG.
I really like this bench. I’m 5’3 and i can just get my footing on floor enough to feel ok. Bench is high. It’s very sturdy. Took me an hour to unbox and put together by myself. The hardware is well labeled for each step. I did not see labels on the parts, but it’s easy to figure out by looking at the diagrams. And there are instructions written. The pad and leg curl pieces come off easily. Leg ext is good range of movement. The leg curl seemed a bit limited in range, but I definitely got a good hamstring workout with it! I recommend putting the bench in decline position for leg curls. The seat adjusts super easy and smooth. Nothing to complain about. Just know it’s big & high.
Traci Disbennett –
What a great bench and easy to put together
My husband actually put it together.I handed him the pieces.It works like a dream would buy it again if we had to
IAMANYCPA –
Great Bench
I have had the bench few weeks now. Bought some rubber weights for the bench. Weights are not cheap. It took me about an hour to assemble the bench. I took my time. There are six steps. Each step’s bolts and screws come in separate bags labeled. If someone says that it is difficult to follow, they did not try to do it according to the easy instructions. The bench is very well built and durable. I don’t wear anything or have anything sharp on me to ensure I do not tear or rip the bench cover. It is a standard cover for a bench at this price range. Bench is very stable. I recommend this bench for anyone looking to exercise that are not extremely rough on things.
Amazon Customer –
Sturdy but only takes olympic weights
Would give it 5 stars but didn’t realize it only takes olympic weights. They should say that on the main description. Otherwise very sturdy.
Alvaro –
Total Disappointment: Rusted Parts on a New Product
I just received this workout bench to set up my home gym and I’m extremely disappointed. I was really excited to finally have everything ready, but my enthusiasm completely vanished when I realized that several of the parts arrived rusted.It’s unacceptable for a new product to arrive in such poor condition. Now I have to go through the hassle of returning it, which is a major inconvenience especially since I already waited for the first one with delivery delays, and now I have to take my time again to send it back.I do not recommend this product to anyone who expects to receive something in perfect condition.
Alejandro –
Esta bien, pero los acabados para el costo, como que esperaba algo mejor, el forro esta muy suelto y se arruga todo desde el primer uso